In today's digital age, social media has become an integral part of our lives. However, excessive use can lead to social media addiction, which can have detrimental effects on mental health, relationships, and overall well-being. Dr. Kalrav Mistry, a respected healthcare provider in Ahmedabad, specializes in providing comprehensive social media addiction treatment services. His evidence-based approach and unwavering commitment to patient well-being make him a trusted figure in the field of addiction medicine.
Dr. Kalrav Mistry's approach to social media addiction treatment is grounded in understanding the dynamics of addiction and its impact on individuals. His treatment programs are personalized to address the unique needs of each patient, offering them the best chance for a successful recovery.
The treatment process begins with a comprehensive assessment of the patient's social media usage patterns, emotional well-being, social interactions, and overall lifestyle. This assessment serves as the foundation for a personalized treatment plan.
Addressing the psychological aspects of social media addiction is essential. Dr. Mistry offers one-on-one counseling to help patients gain insight into their addiction, identify triggers, and develop strategies to regain control over their social media usage.
Achieving a healthy balance between real life and online presence is crucial. Dr. Mistry helps patients create strategies for digital detoxification, establish healthy boundaries, and set realistic goals for social media use.
Dr. Mistry incorporates CBT techniques to help patients identify and modify negative thought patterns and behaviors associated with social media addiction. CBT is a proven approach for addiction treatment.
Dr. Mistry's treatment approach emphasizes equipping patients with strategies to prevent relapse. Patients learn to recognize and manage triggers, build resilience, and maintain their commitment to a life with a healthy relationship with social media.
Dr. Mistry recognizes that recovery is an ongoing process. He provides aftercare programs and ongoing support to ensure that patients have the tools and resources they need to maintain a balanced and healthy relationship with social media over the long term.
Dr. Kalrav Mistry is a highly skilled renowned Psychiatrist, working as a consultant psychiatrist at SHALBY multi-specialty hospitals, Ahmedabad. Vast experience and has worked in the field of psychiatry for More then 10 Years.
Dr. Kalrav mistry is an extremely personable, professional and approachable clinician with a sensitive manner, who can give highly expert advice on the full range of all types of psychiatric disorders related to child and adolescent psychiatry, neuropsychiatry, geriatric psychiatry, drug and substance addiction as well as sexually related disorders.
In Ahmedabad, treatment options for social media addiction often include counseling, cognitive-behavioral therapy (CBT), and digital detox programs. These approaches aim to help individuals understand and manage their compulsive social media use, develop healthier online habits, and address any underlying emotional or psychological issues contributing to addiction.
The duration of a social media addiction treatment program in Ahmedabad varies based on individual needs and the severity of the addiction. Some programs may be shorter, lasting a few weeks, while others may extend for several months. The treatment plan is customized after a comprehensive assessment conducted by healthcare professionals or addiction specialists.